Mud Smoothie

It just looks like mud…blueberry flavored mud, doesn’t it?

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While it may look a little weird it’s actually really delicious! The combination of blueberries and banana is super interesting and I ended up loving it.

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Obviously you can add or take out whatever you want for this smoothie – totally up to you – but here is the recipe I made the other morning. If you end up making it and changing something let me know so I can try it too!

MUD SMOOTHIE

1 handful fresh spinach

1/2 c blueberries

1 banana

4 oz vanilla yogurt

1 c milk

Blend it up for 30 seconds and there you have it, your very own mud smoothie 🙂 You could always add protein powder or chia seeds for an extra kick. Enjoy!

That’s life with Mr. Layland & Me!

Kickstart Smoothie

Santa was especially generous this year and got us the amazing 3-piece Ninja set. It comes with a few single serving cup attachments which frankly, is genius. The only blender I ever had was $12 from Walmart and don’t get me wrong, it usually got the job done but it sure wasn’t anything fancy. The Ninja = fancy blender. Life made.

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This recipe is takes all of 5 minutes from start to finish which is why I love it.

KICKSTART SMOOTHIE

1 handful of spinach

4-5 hulled strawberries

1/2 c blueberries (fresh or frozen)

1 c milk

1/2 c yogurt

Put the contents into a single-serving blender in the above order and blend for 30 seconds. Voila! Your breakfast is ready to go with you anywhere!

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I love this recipe because it can be hard for me to eat as many vegetables as I should so throwing in a handful of spinach makes my day 🙂 You can also add chia seeds, ground flaxseed, or protein powder for an extra kick!

That’s life with Mr. Layland & Me!