Sweet Tooth Snack

This post is short & sweet. Really sweet.

I have the worst sweet tooth known to man which usually means I make way too many treats. Around 2 or 3 every day I start craving either something really cold or something fresh & sweet. This snack does both!

Granted a swig of cold Gatorade would do the same thing but this snack so much better. Hands down. No competition.

Greek yogurt is delicious and contrary to what one woman tried to tell me in the dairy aisle (Hi, I’m just trying to shop, thanks) it doesn’t have a high fat content. One serving of Oikos vanilla yogurt is 1 cup. It has 0 fat and 17 grams of protein! I’m not suggesting you eat the entire container on your own because it does have 27 grams of sugar per serving. Yikes.

Whoever decided that a serving size is 1 cup was right on – I’ve tried just eating 1/2 cup. It’s like trying to eat one Oreo or one Pringle. It just doesn’t work.

I love adding fresh raspberries or blueberries or cutting up a few strawberries to throw on top. It’s beautiful and delicious!

That’s life with Mr. Layland &  Me!

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